What Foods Make Your Teeth Yellow

Help your sensitive teeth with the right toothpaste - Sensodyne.

Foods that make your teeth yellow are known to many people and, let’s face it, almost everyone has such products at home. Yellowing teeth may be a sign of aging, but they could likewise be a sign that your diet is high in foods that stain teeth.

The enamel of your tooth is white, and the underlying layer, called dentin, is yellow. If the enamel is wearing off your tooth, consult your dental expert. But if the enamel is undamaged, you can attempt cutting down on foods that cause yellow teeth.

Coffee and Tea

Yellow teeth are caused by the consumption of coffee and strong tea. If you drink coffee or tea, you may be harmful your teeth.

Extremely hot beverages can cause microfractures of your tooth surface area, revealing the yellow surface area beneath. In addition, the change in temperature level can cause the surface area of your tooth to expand, permitting spots to settle into the enamel.

foods that make your teeth yellow

Similar topic: Does Tea Stain Your Teeth?

The dark color of coffee or tea stains the white of the enamel on your teeth. If you have very rough enamel or bad brushing and flossing practices, the staining will take place more quickly.

Precisely why do our teeth turn that unsightly yellow-grey color? Naturally you understand that particular foods and drinks stain your teeth, however what you probably do not know are some of the lower known foods and beverages that can stain teeth or that use down the enamel on your teeth. That enables their porous interior to be exposed so that they then soak up practically everything with which you enter contact.

Good to know: Teeth Color Chart


Teeth also turn yellow and dark after consuming berries. Berries consist of deep, natural colors that stain the enamel that surrounds your teeth. And their sugar material is frequently high, which can cause yellowing with time.

Cherries, blackberries and blueberries are specifically bothersome. To identify if a berry might stain your teeth, provide it a simple test: If you’re fretted about dripping juice onto your t-shirt, then you ought to also be worried about it staying on your teeth.

Delight in the berries, however brush your teeth right away later to prevent any yellowing of your teeth. If a brush isn’t offered, then rinse your mouth with water to avoid leaving the berry juices and sugars on the surface area of your teeth.

See also: How White Should Teeth Be?


Spices containing natural dyes can turn your white teeth yellow. The deep reds and yellows of curry powder produce a wonderful dish; nevertheless, those dynamic colors also stain your teeth.

The best way to fight any stain staying on your teeth is to avoid consuming this spice altogether. Nevertheless, if you love a good curry, brush your teeth immediately after ending up the meal to eliminate any potential yellow teeth. If you don’t have a tooth brush convenient, wash your mouth with water.

See also: Teeth Discoloration

Soda Water

Coke and other carbonated drinks make your teeth yellow over time. Soda includes acids that literally gnaw at the enamel on your teeth, triggering your teeth to appear yellow.

If you must drink soda, use a straw to limit the amount of soda that touches the surface area of your teeth. Drink water immediately after completing a soda, and wash your mouth out to lessen the sugars that are left on your teeth.

The sugars ferment and build into plaque, which also harms your teeth.

Similar situation: Side Effects of Soft Drinks on Teeth

How do you eat foods that make your teeth yellow and have a whiter smile?

If you find it difficult to remove from your diet the foods and drinks that provoke yellowing of the teeth, you can still resist these “provocateurs”.

Dental hygiene, brushing and toothpaste immediately after eating such foods, and visits to the dentist can all help you keep your teeth white, even if you occasionally eat foods that make your teeth yellow.

See also: How to Remove Tartar and Plaque From Teeth Naturally

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