Night Guard Do You Need It for Teeth Clenching (Bruxism)

Night Guard: Do You Need It for Teeth Clenching (Bruxism)

If you regularly get up with a sore jaw, a dull headache or tooth pain, you may want to ask a qualified dental expert if you are suffering from a condition called bruxism.

Bruxism, or teeth grinding, impacts about 10 to 15 percent of adults, according to the American Dental Association.There are a number of ways to ease the effects of bruxism. Among the most common, which your dental professional might advise, is a night guard. This is a device normally worn while sleeping through the night, which is readily available without a prescription at a lot of drug stores. To use the home appliance, you merely boil it, let it cool for a few seconds and after that carefully bite into it to shape it to your very own teeth.

Night Guard to Avoid Teeth Clenching

Night guards are likewise offered through your dental practitioner. Guards of this type tend to be of a higher quality and remarkable fit, as they are made in an unique lab from an impression of your mouth carefully taken by a dental professional. This is usually a more pricey device than one bought over the counter, however can be more comfy to wear.

No matter where a night guard is bought, its primary function is to prevent the surface areas of your teeth from grinding together, causing you to chip and split your teeth and strain your jaw muscles.

The old fashioned method of dealing with bruxism is to cover the teeth with a night guard to safeguard them from the strong vertical forces caused by grinding, which causes teeth to split, break, and, over decades, slowly use the teeth away to stubs.

Other Treatments for Teeth Grinding

If a night guard is uneasy, there are other possible treatments listed below that you can ask your dental practitioner about.

  • Teeth aligning: Teeth that run out alignment– what dentists call malocclusion– can add to teeth grinding. This can be corrected by restorative procedures such as braces.
  • Stress avoidance: Among the main causes of bruxism is stress and anxiety, so your dentist may recommend you to utilize several at-home approaches of relaxation, like meditation, or in many cases expert counseling, to obtain you to relax and stop clenching your jaw.
  • Modification of diet or medication: Your dental practitioner may recommend preventing stimulants, such as caffeine, to lower teeth grinding. Specific medications, such as antidepressants, may also contribute to the problem, so ensure you inform your dentist about any medications you are taking so he can suggest an alternative if one is called for.

The most important thing to understand about bruxism is that it can be treated with the aid of a dental expert.