Coffee and Braces

Coffee Stains and Braces

Drinking coffee with braces: can I or can’t? What do orthodontists say about this?

A few of us live off our love of coffee a little more than we’d care to confess. The smell of coffee gets you out of bed in the morning. The warm cup is the only hot drink appropriate for all seasons.

Can You Drink Coffee With Dental Braces?

For both conventional braces and Invisalign, it would be best for you to avoid coffee throughout treatment. We realize that this might not be a sensible alternative for a few of you.

If you are an Invisalign wearer, this is what you need to understand:

  • Hot coffee and tea can warp the plastic of your Invisalign trays. As you know, Invisalign aligners are customized fit to the shape of your mouth. If they no longer tightly fit, you can not get ideal orthodontic outcomes.
  • Coffee, tea, red wine, and soda can likewise stain your trays. These stains beat the purpose of wearing Invisalign, which is nearly invisible to the naked eye.
  • If you still wish to consume coffee, tea, red wine, and soda, remove the trays before you drink. Keep in mind to clean them before you pop them back in.
  • Drinking iced coffee or iced tea out of straw may minimize staining.

For those who use standard braces:

  • Dark-colored beverage such as coffee, tea, red wine, and soda can stain the brackets and bands of your braces.
  • They can also stain your teeth.
  • If you still choose to consume coffee, tea, red, white wine, and soda, rinse with water or mouthwash later on.
  • Drinking iced coffee or iced tea out of straw may minimize staining.

When we eliminate your braces, if you find staining exists from coffee or other drinks, you might wish to try an expert bleaching or at-home bleaching treatment.

Coffee and Braces
Braces vs. coffee

What You Can Do?

Now that your orthodontist has recommended that you get clear braces, does that mean no more coffee?

Think it or not, numerous patients have this issue. Coffee has a track record of making your teeth a little less white. Its acidic properties and dark color make it a poor alternative for those attempting to improve their smiles. The last thing you wish to see when you take your braces off is polka-dot teeth.

But do not worry! Is the world around you better off if you have coffee in the early morning? There is hope. Here are a few pointers on keeping your teeth white without quiting your early morning cup of joe.


Nearly everybody has specific coffee preferences. Cream and two sugars? Soy with vanilla? Flavored creamer? If you want to make coffee have less of an impact on your teeth, consume it with milk. The proteins in milk bind to the chemicals in coffee that threaten your pearly white smile. It keeps them from staining your teeth.

Regrettably for the 30 to 50 million Americans who are lactose intolerant, soy does refrain from doing the exact same. It will only lighten the color of the coffee, not bond with the acidic staining chemicals in the coffee like milk does.


If you want to take pleasure in coffee while you are using clear braces, be prepared to add some additional brushing time to your day. One hour after drinking coffee, brush your teeth. Why wait an hour? The acid in coffee, and truly any food or beverage, softens the enamel on your teeth. It takes about 30 to 60 minutes for the acidic levels in your mouth to return to normal.

Despite the fact that an hour has passed, you still have a possibility to brush the coffee off your teeth before they get stained.


When is it NOT a good concept to drink more water? Simply ask your mom.

Drink water right after you drink coffee. You won’t have to wait an hour like you provide for brushing. Just swish faucet water around in your mouth to wash the excess coffee off your teeth.


While you are wearing clear braces, utilize a straw to drink anything that has sugar or acidic properties. The only liquids that are really safe are faucet water and milk.

Think about going an environmentally friendly route and get a straw you can include the dishwashing machine.

Other Questions Related the Discussion

Is coffee good for braces?

On the contrary, as we explained above, coffee has a negative effect on the braces, and you can only fight the influence of coffee, but do not benefit from it for your braces.

Can I drink coffee with clear braces?

Answer is above in the article.

What other drinks are harmful to the braces?

Drinks to avoid while you are wearing braces

  • Soda (or any carbonated drink)
  • Sweetened tea
  • Gatorade (bottled)
  • Powerade (bottled)
  • Juice boxes
  • Canned drinks, such as lemonade or iced tea
  • Energy drinks


We must admit that coffee is undesirable to drink for those who wear braces. This applies not only to coffee, but also to other dark drinks that affect the color of the tooth enamel. However, if you really want to, you can afford this delicious drink once or twice a week. Do not forget to brush your teeth after this, rinse them well. And then the impact of coffee on your braces will be minimal.

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Dr. R.Mammadli (Dental Expert Team)

Bachelor in biotechnical medicine. Author of several medical blogs, author of articles on dentistry and oral health.

Your Oral Health
Do you know people who drink coffee while wearing dental braces?