Does Baking Soda Whiten Teeth?

Does Baking Soda Whiten Teeth

Baking soda is a typical home item that has numerous uses around the home, from getting rid of smells to cleaning up carpets.

Does Baking Soda Whiten Your Teeth

Now, baking soda can be found in many tooth pastes and teeth-whitening products. Utilizing it to remove discolorations from teeth is common practice. But how does Baking Soda whiten teeth? It does an excellent job at eliminating surface area stains, but you must continue with care to prevent damage to your enamel.

Something individuals typically question when it pertains to their teeth is whether the whole Baking Soda approach of whitening teeth actually works, and if so, how exactly.

Fortunately, there is some scientific research done on this matter, and you’ll quickly understand whether the baking soda method is just a fraud.

So, does it? And if so, why? It’s true, baking soda can in reality assistance whiten your teeth!

Due to its moderate abrasiveness, small or newly-formed stains can easily be removed, revealing a gorgeous, radiant set of teeth.

However, in want to eliminate severe or long-standing discolorations, a journey to the dental expert for a deep cleansing or a professional teeth whitening session is essential.

How Often Should I Use Baking Soda as a Teeth Whitener?

Now that you know baking soda does in fact work as a method to whiten teeth, it’s essential to understand how much and how frequently Baking Soda needs to be used and if using too much might be potentially damaging to the teeth.

First of all, it ought to be noted that excessive use of baking soda might be damaging to the enamel due to its abrasiveness. Also, baking soda is not a replacement for tooth paste as it does not include cavity-fighting fluoride.

For a healthy use of baking soda as a teeth whitener, all you ought to require has to do with a pea-sized drop of the item, simply enough to cover the bristles of a damp toothbrush head. Carefully brush the teeth with the baking soda for about a minute, guaranteeing it’s being applied at all angles, corners, crevices, and surfaces of the teeth, and rinse.

Leaving it on too long or using it too often might lead to erosion of the tooth enamel. Brush your teeth as normal with tooth paste after washing out the baking soda.

You might likewise add the Baking Soda to your toothpaste or mouthwash and even buy toothpaste in-store that currently consists of the perfect quantity of baking soda.

Because, as mentioned, baking soda can be abrasive, just consider this approach each day for one to two weeks, just brushing with baking soda once each other day. Some even believe utilizing baking soda twice a week abounds. Continue with your routine toothbrushing routine with tooth paste as recommended in addition to twice-a-day flossing and mouthwash rinsing.

If you see tooth sensitivity or other notable symptoms from utilizing the baking soda tooth whitener, make an appointment with a dental practitioner. Do not use baking soda if you have braces or another non-removable dental correcting device.

Home Remedies to Whiten Teeth

How can an easy mix of equivalent parts baking soda and water whiten teeth? Baking soda, likewise referred to as salt bicarbonate, is made up of a chemical compound that makes it a great mild abrasive. It is this exact same abrasiveness that effectively removes surface area stains from your teeth and make them appear whiter. However, if your goal is to remove much deeper, older stains, then baking soda will not be as effective. You will need to see your dental expert or use a product that was specifically created for whitening teeth.


If you’re thinking about using this approach to help whiten your teeth, you need to be aware of possible side effects. With continuous use, you might cause damage to the enamel that coats your teeth. In addition, baking soda does not include fluoride, which helps strengthen teeth and avoid dental cavities, so you will still need to use routine tooth paste. If you have braces that contain orthodontic glue or use an irreversible retainer, do not brush with baking soda. It will soften the glue.

Who does not desire a beautiful, intense smile devoid of spots? Getting that smile shouldn’t be at the expense of the health of your teeth. For a more secure options, you must look for teeth whitening services from your dental professional.

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A.Muradov (Dental Expert Team)

As a marketing specialist, he pays great attention to health and healthy lifestyle. He is our freelancer in the field of dentistry.

Your Oral Health
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  1. Antony

    Everybody wants to whiter teeth without spending tons of money on costly products or treatments. I completely concurred with your statement that baking soda quickly gets rid of spots brought on by tea, coffee, cigarettes, and other things from the teeth.